Posts Tagged ‘green books’

Environmentally friendly shampoos

November 21st, 2009

At one point I was given a prescription to remedy a condition on my scalp.  I personally don’t like taking or applying any prescription to my body because of all of the warnings attached to these drugs.  So what I did, was start using hair products that use less added ingredients, and one that was even 100% organic.  Now, I don’t have any more issues. 

I learned about these products through a book, Gorgeously Green by Sophie Uliano.  I was on vacation in Kauai, and this book caught my eye in a tiny little café.  I decided to purchase a used copy on Amazon.  What I love about this book is that it has a list of all of the ingredients to be weary of.  It says that consumers should stay away from a list called “red alert.”  It also explains what these ingredients are, what they do and why you should stay away from them. 

With this information I started to purchase a different type of shampoos to see if that would help.  The first brand I tried was Aubrey Organics, which I purchased from Swanson Health Products.  All of the ingredients pass, they are all organic, vegan and not tested on animals; an all around good product.  It even smells good!  Aubrey Organics uses a selection of essential oils to sent their products instead of fragrance, which is on the “red alert” list.   The only thing that was hard to get used to was that it doesn’t lather like a typical shampoo.  This is because it lacks Sodium Lauryl Sulfate (SLS), a foaming agent, which the book states is also “used in brake fluid and antifreeze.”  Shocking!

Another product I just purchased was Burt’s Bees Pomegranate & Soy shampoo because it smelled good.  This product lather’s nice, but doesn’t include the SLS; at least it doesn’t spell it out that way.  However, this product does use fragrance, which Sophie Uliano states are used to “mask hundreds of ingredients…which disrupt the endocrine system and could cause reproductive and development harm.”  My conclusion would be if they mixed these two great products together we would have the perfect shampoo.  I will continue to try other shampoos to find out which one is best for me. 

Another movement that I have been hearing a lot about as of late is the no-poo movement.  No, this isn’t what you think it is.  The ladies and gentlemen, who go no-poo, decide not to use traditional shampoo.  The shampoos have chemicals that are harsh to your scalp and hazardous to your health.  Also, the natural oils your scalp produces are enough to keep your scalp healthy.  Sometimes you may need to use Baking Soda to keep the oils at bay.

For these options, I would prefer to use an organic shampoo.  I can’t see myself not washing my hair.  I have heard that if you go no-poo, then for some unknown reason, decide to wash your hair, you have to go through the 2 week to 2 month transitional period over again.  Maybe if I decide to cut my hair, and keep it short, I may re-consider.  If you have any additional information, or may tips to help me find my perfect shampoo, please leave a comment below.

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Great Read: Raising Baby Green by Alan Greene

October 23rd, 2009

I recently read a book called Raising Baby Green by Alan Greene.  This is a book that I am proud to shelve within my collection.  It is a reference guide for parents that desire a green environment for their children.  And what a good point too, to start early.  I intend to be greener throughout my future pregnancies because that is the first contact your children will have with food, and any other chemicals (which I’d like to avoid).

This book begins with a chapter called “The Womb.”  It goes through what foods are safe to eat, what to avoid and other ways you can affect your baby via air or skin.  One thing I distinctly remember in this chapter is that you should eat a large variety of fruits and vegetables because your children will develop taste preference even before birth.  Amazing!  I have always been a picky eater, but after eating this book, I decided to start trying new foods.  I even eat broccoli and tried brussel sprouts.  Not because I like them, but because I want to make sure I get all of the nutrients I can from the foods I eat for our future children.

The sequential chapters go through the house room by room to determine a healthier way to live.  Like the best choice of floor coverings would be FSC certified flooring or bamboo.  They do make sustainable carpets, but even these inhibit allergens from your pets or the outdoors.  You may think that this book is like other “green” reference books, but I think it goes a step further by protecting the most vulnerable humans.

I won’t give out any more details so I can leave some suspense, but if you or someone you know is thinking about starting a family, I suggest checking out this book. It is a book that will give you guidance in your going green journey.  Living a healthy life starts before birth.  Pick up Raising Baby Green or let me know of any great green books you would recommend.

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